Best Ever Mungbean Dhal
Gut bacteria powerhouse recipe.
ingredients:
1 cup of mung beans
2 cups of diced pumpkin
1 cup of diced celery
either 1 bunch of fresh spinach chopped or 1 packet of frozen spinach
vegetable stock
spices: half a teaspoon of each
fennel seeds
ginger powder
garlic powder
black pepper
turmeric powder
method:
pre soak mung beans for one hour in warm water
then using coconut oil fry pumpkin, celery and spices for 5-10 minutes.
then add mung beans and spinach, stir for another 5-10 then add stock.
cook until pumpkin and beans are soft.
serve with coriander and fresh lemon juice.