Untriggered

Anxiety doesn’t come from nowhere but it can certainly seemingly present that way.

In this webinar the following will be covered:

invisible common triggers

trigger prevention

trigger desensitisation.

trigger acknowledgment

self enquiry

what’s up with my biochemistry

invisible physical triggers

practical habits to move forward

end with a guided group meditation

1 hour presentation then half hour question and answer time at the end.

Follow up email with worksheets.

Join Monica Shepherd The Organic Naturopath on the 15th of June 2021 at 6.30pm online.

Booking link here. Tickets only $10 each. Limited spaces available.