Hello I’m Monica

I help people suffering from a wide range of mental health conditions and mood disorders to get to the root cause so that they can be highly functional and feel balanced by working with diets specific for each persons individual make up along with key nutritional and herbal supplements. I use a wide range of methods to do this, all with one common thread: the body can heal itself given the right conditions.

Lets Get Started

My Process

Your body is not a machine with separate parts, but one whole organism. I work with you to balance your biochemistry…

By investigation, reframing, evaluation and planning.

Health Plans are developed for each client and involve practical steps to change that can be started straight away.

Lets do this together.

Let’s rediscover your vitality!

“I have learnt SO much from Monica over the years. Monica has the ability to help you understand your health, food/ nutrition and your body. Monica is not only full of knowledge but is also very empathic and understanding. I would recommend her to anyone!”

- Kelly, Accredited Practicing Dietician

“Monica takes the time to understand all aspects of your health, and so many times she has been able to find me the missing puzzle piece in challenging clinical cases that it is without hesitation I recommend clients to her.”

- Grant, Owner of Smith Street Yoga Studio